Whoa. In St. Louis, one of our clients made this vegan cheesecake with her therapist and dietician as her "challenge sna...

Whoa. In St. Louis, one of our clients made this vegan cheesecake with her therapist and dietician as her "challenge snack." 😍 The only problem is, there's none left to share! . . . . . . . . #community #eatingdisorder #StLouis #vegan #cheesecake #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #anorexiarecovery #bulimiarecovery #edrecoverywarrior #bingeeatingdisorder #bodypositivity #alsanarecovery #healing #gratitude #ARFID #OSFED #orthorexia #mentalhealth #mentalhealthawareness #dietculturesucks #allbodiesaregoodbodies

from
https://www.instagram.com/p/CHjR7QTgpQp

“You don’t want to be the Grinch that stole #Thanksgiving,” said Dr. Anthony S. Fauci, the nation’s top infectious disease expert. “But this may not be the time to have a big family gathering."

“You don’t want to be the Grinch that stole #Thanksgiving,” said Dr. Anthony S. Fauci, the nation’s top infectious disease expert. “But this may not be the time to have a big family gathering."https://t.co/n39Oj345X7

— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327328105673977857

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. by @NPR

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. https://t.co/1VW0erikJR by @NPR

— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327051551643496448

The pandemic may offer one silver lining, Dr. Nagata said. “With more families eating meals together, it’s easier for parents to monitor what their kids are eating.”

The pandemic may offer one silver lining, Dr. Nagata said. “With more families eating meals together, it’s easier for parents to monitor what their kids are eating.” https://t.co/nbe7DzFwO8

— Alsana (@alsanallc) November 13, 2020

from
https://twitter.com/alsanallc/status/1327043534743015431

Falling is inevitable. Settling is not. #wednesdaywisdom #erinhanson

Falling is inevitable. Settling is not. #wednesdaywisdom #erinhanson pic.twitter.com/qVQX5zkImf

— Alsana (@alsanallc) November 12, 2020

from
https://twitter.com/alsanallc/status/1326688685333602304

NEW on the blog: "Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be ...

NEW on the blog: "Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be art- art that can be enjoyed by all five senses. "When mealtime becomes about feeding the five senses in an artful way rather than a time of avoidance and shame, clients not only see a more vibrant potential for nourishing themselves but they receive the fuel and inspiration they need to create beauty throughout the rest of their lives." (read more by following the link in our bio) . . . . . . #recoveryispossible #nutrition #foodexposures #eatingdisorderrecovery #foodies #dietculturesucks #healing #selfcare #omnivoresofig #cooking #madefromscratch

from
https://www.instagram.com/p/CHd3Jp6MhgS

"Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be art- art that can be enjoyed by all five senses."#nutrition #eatingdisorderrecovery

"Nutrition is a science, but I believe that feeding oneself, even with nutrition in mind, can also be art- art that can be enjoyed by all five senses."#nutrition #eatingdisorderrecoveryhttps://t.co/jyrxYdTgI7

— Alsana (@alsanallc) November 11, 2020

from
https://twitter.com/alsanallc/status/1326647157630394368