Monday, May 18, 2020

Movement can be medicine- when ALL bodies are welcome. #bodypositivity https://hubs.ly/H0qD2-L0 

Alsana's Recent Tweets

Movement can be medicine- when ALL bodies are welcome. #bodypositivity https://hubs.ly/H0qD2-L0 


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from
https://twitter.com/alsanallc/status/1262446041821065216

"Lock-down is teaching me that what I had considered a healthy lifestyle was just my obsessive thoughts finding a socially acceptable way to materialize." https://hubs.ly/H0qD2--0 

Alsana's Recent Tweets

"Lock-down is teaching me that what I had considered a healthy lifestyle was just my obsessive thoughts finding a socially acceptable way to materialize." https://hubs.ly/H0qD2--0 


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from
https://twitter.com/alsanallc/status/1262415566096211970

"Living with #bodydysmorphia means I often feel a little quarantined inside my own body. All I can do, like everyone else in various kinds of lockdown both mental and physical right now, is take it one day at a time." https://hubs.ly/H0qChp90 

Alsana's Recent Tweets

"Living with #bodydysmorphia means I often feel a little quarantined inside my own body. All I can do, like everyone else in various kinds of lockdown both mental and physical right now, is take it one day at a time." https://hubs.ly/H0qChp90 


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from
https://twitter.com/alsanallc/status/1262217378223587328

#EatingDisorders thrive in isolation, but recovery happens in #community. See the full video and learn more about our virtual programs at https://hubs.ly/H0qCjPB0  Video by #GatherOriginalspic.twitter.com/xFFm4htHCX

Alsana's Recent Tweets

#EatingDisorders thrive in isolation, but recovery happens in #community. See the full video and learn more about our virtual programs at https://hubs.ly/H0qCjPB0  Video by #GatherOriginals pic.twitter.com/xFFm4htHCX


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from
https://twitter.com/alsanallc/status/1262211971979640832

In a world that idealizes thinness, fatness is seen as a personal failing. It took me nearly three decades to realize I had an #eatingdisorder. https://hubs.ly/H0qC8gt0 

Alsana's Recent Tweets

In a world that idealizes thinness, fatness is seen as a personal failing. It took me nearly three decades to realize I had an #eatingdisorder. https://hubs.ly/H0qC8gt0 


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from
https://twitter.com/alsanallc/status/1262210883775758341

Friday, May 15, 2020

"Whoever you are, whatever your size, we can all do something to end this ruthless stigma—and we must. Our lives truly do depend on it." #EndWeightStigma https://hubs.ly/H0qlStm0 

Alsana's Recent Tweets

"Whoever you are, whatever your size, we can all do something to end this ruthless stigma—and we must. Our lives truly do depend on it." #EndWeightStigma https://hubs.ly/H0qlStm0 


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from
https://twitter.com/alsanallc/status/1261442736894459905

As individual and family priorities shift in terms of work, school, parenting, and stress, too often those with vulnerabilities around high-risk behaviors can feel particularly isolated and can lapse into managing through ineffective and dangerous ways. https://hubs.ly/H0qB5vx0 

Alsana's Recent Tweets

As individual and family priorities shift in terms of work, school, parenting, and stress, too often those with vulnerabilities around high-risk behaviors can feel particularly isolated and can lapse into managing through ineffective and dangerous ways. https://hubs.ly/H0qB5vx0 


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from
https://twitter.com/alsanallc/status/1261330504734986245

Jameela Jamil's 'I Weigh' is breaking stereotypes to give a new direction to #bodypositivity https://hubs.ly/H0qxMBb0 

Alsana's Recent Tweets

Jameela Jamil's 'I Weigh' is breaking stereotypes to give a new direction to #bodypositivity https://hubs.ly/H0qxMBb0 


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from
https://twitter.com/alsanallc/status/1261041809008013315

“At a certain point, you have to ask yourself, ‘What purpose is the exercise serving other than getting the blood flowing? Is it being used to avoid dealing with something else?" https://hubs.ly/H0qy5wG0 

Alsana's Recent Tweets

“At a certain point, you have to ask yourself, ‘What purpose is the exercise serving other than getting the blood flowing? Is it being used to avoid dealing with something else?" https://hubs.ly/H0qy5wG0 


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from
https://twitter.com/alsanallc/status/1260999995853021184

Wednesday, May 13, 2020

The #coronavirus pandemic has disrupted eating and fitness routines, potentially compounding the stress of those, including athletes, who have #eatingdisorders. https://hubs.ly/H0qtcCy0 

Alsana's Recent Tweets

The #coronavirus pandemic has disrupted eating and fitness routines, potentially compounding the stress of those, including athletes, who have #eatingdisorders. https://hubs.ly/H0qtcCy0 


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from
https://twitter.com/alsanallc/status/1260583033347997699

So excited to co-host w/ @TamBeasRD from @alsanallc this Friday! Coffee Talk: Live with Tammy & Melainie! The RD Road to Resilience: A Special Q&A Event for Dietitians & Nutrition Professionals Friday, May 15th 11:00am -12:30 pm ET To Register: https://zoom.us/meeting/register/tJIud-6uqTssHNS-ym9Am4PdGNVyXpAjeh5U?utm_campaign=Provider%20eBlasts&utm_medium=email&_hsmi=2&_hsenc=p2ANqtz-8vMOgFb3snWT8x0z0Zngubg5tUdTIatpcVfRqzBu7BkkTEZ6seCpsmP0LUpQgZ5kCfvFQi&utm_content=2&utm_source=hs_email …pic.twitter.com/lnClEGsyrk

Alsana's Recent Tweets

So excited to co-host w/ @TamBeasRD from @alsanallc this Friday! Coffee Talk: Live with Tammy & Melainie! The RD Road to Resilience: A Special Q&A Event for Dietitians & Nutrition Professionals Friday, May 15th 11:00am -12:30 pm ET To Register: https://zoom.us/meeting/register/tJIud-6uqTssHNS-ym9Am4PdGNVyXpAjeh5U?utm_campaign=Provider%20eBlasts&utm_medium=email&_hsmi=2&_hsenc=p2ANqtz-8vMOgFb3snWT8x0z0Zngubg5tUdTIatpcVfRqzBu7BkkTEZ6seCpsmP0LUpQgZ5kCfvFQi&utm_content=2&utm_source=hs_email … pic.twitter.com/lnClEGsyrk


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from
https://twitter.com/MelainieRogers/status/1260262083146498062

We’re excited to have Brian Cook of @alsanallc join us next Wednesday, May 20th for an in-depth discussion on fitness during #eatingdisorder recovery! RSVP here: https://www.facebook.com/events/168553071235078/ …pic.twitter.com/qDodsQ5i2c

Alsana's Recent Tweets

We’re excited to have Brian Cook of @alsanallc join us next Wednesday, May 20th for an in-depth discussion on fitness during #eatingdisorder recovery! RSVP here: https://www.facebook.com/events/168553071235078/ … pic.twitter.com/qDodsQ5i2c


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from
https://twitter.com/ClarityDecatur/status/1260261370131550209

Monday, May 11, 2020

Quarantine is just one wave of #pandemic. The impact on everyone's mental and emotional health, including children, will still need to be addressed long after states reopen. #MentalHealthAwarenessMonth https://hubs.ly/H0qmTNj0 

Alsana's Recent Tweets

Quarantine is just one wave of #pandemic. The impact on everyone's mental and emotional health, including children, will still need to be addressed long after states reopen. #MentalHealthAwarenessMonth https://hubs.ly/H0qmTNj0 


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from
https://twitter.com/alsanallc/status/1259993688492716037

Join Tammy Beasley as she discusses lessons learned at the intersection of #eatingdisorders and #veganism https://hubs.ly/H0qn1f10 pic.twitter.com/hIHBXe4cF9

Alsana's Recent Tweets

Join Tammy Beasley as she discusses lessons learned at the intersection of #eatingdisorders and #veganism https://hubs.ly/H0qn1f10  pic.twitter.com/hIHBXe4cF9


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from
https://twitter.com/alsanallc/status/1259907507989946369

This is a particularly precarious time for athletes with inflexible, or unhealthy, relationships with food. https://hubs.ly/H0qlNr90 

Alsana's Recent Tweets

This is a particularly precarious time for athletes with inflexible, or unhealthy, relationships with food. https://hubs.ly/H0qlNr90 


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from
https://twitter.com/alsanallc/status/1259631301960835074

Sunday, May 10, 2020

May is #MentalHealthAwarenessMonth. Here's what to know. https://hubs.ly/H0qlT830 

Alsana's Recent Tweets

May is #MentalHealthAwarenessMonth . Here's what to know. https://hubs.ly/H0qlT830 


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from
https://twitter.com/alsanallc/status/1259322333497622528

Being honest and acknowledging that environmental and relational factors may exacerbate disordered relationships with food isn’t the same as casting blame on family members and supportive others. #EFFT #EDRecovery https://hubs.ly/H0qlgsT0 

Alsana's Recent Tweets

Being honest and acknowledging that environmental and relational factors may exacerbate disordered relationships with food isn’t the same as casting blame on family members and supportive others. #EFFT #EDRecovery https://hubs.ly/H0qlgsT0 


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from
https://twitter.com/alsanallc/status/1258952075129565185

"Remembering and acknowledging the good in our lives is a powerfully positive action." #selfcare https://hubs.ly/H0qk_cz0  by @harvardhealth

Alsana's Recent Tweets

"Remembering and acknowledging the good in our lives is a powerfully positive action." #selfcare https://hubs.ly/H0qk_cz0  by @harvardhealth


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from
https://twitter.com/alsanallc/status/1258906778387075072

Many dietitians are emphasizing this is not the time to stress about weight. Americans are already under plenty of other stressors — lack of childcare, lost jobs and income, and the virus itself — is enough to worry about. https://hubs.ly/H0qlndS0 

Alsana's Recent Tweets

Many dietitians are emphasizing this is not the time to stress about weight. Americans are already under plenty of other stressors — lack of childcare, lost jobs and income, and the virus itself — is enough to worry about. https://hubs.ly/H0qlndS0 


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from
https://twitter.com/alsanallc/status/1258865379390226434

"I feel like I've had a big chunk of my treatment stolen from me." https://hubs.ly/H0qk_cx0 

Alsana's Recent Tweets

"I feel like I've had a big chunk of my treatment stolen from me." https://hubs.ly/H0qk_cx0 


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from
https://twitter.com/alsanallc/status/1258847051212894217

There has never been a better time for virtual treatment and recovery than during COVID isolation. We would like to be your virtual eating recovery community. https://hubs.ly/H0qfmC40 pic.twitter.com/MCEIRUJ7aI

Alsana's Recent Tweets

There has never been a better time for virtual treatment and recovery than during COVID isolation. We would like to be your virtual eating recovery community. https://hubs.ly/H0qfmC40  pic.twitter.com/MCEIRUJ7aI


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from
https://twitter.com/alsanallc/status/1258187100534583296

"Over and over, professionals reinforced stereotypes about #eatingdisorders when they should have been challenging them." https://hubs.ly/H0qfJcv0 

Alsana's Recent Tweets

"Over and over, professionals reinforced stereotypes about #eatingdisorders when they should have been challenging them." https://hubs.ly/H0qfJcv0 


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from
https://twitter.com/alsanallc/status/1258186869642342403

It's important that now, of all times, we be a little kinder to ourselves about our habits, choices and our bodies. https://hubs.ly/H0qclVz0 

Alsana's Recent Tweets

It's important that now, of all times, we be a little kinder to ourselves about our habits, choices and our bodies. https://hubs.ly/H0qclVz0 


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from
https://twitter.com/alsanallc/status/1258183525330825216