Trying to control food can give us a sense of control. Maybe that's part of the allure of dieting. #MindfulEating takes a very different approach. It is about fundamentally changing your relationship with food, eating, and body. https://hubs.ly/H0ngD9m0 pic.twitter.com/CVxWB3kixv

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Trying to control food can give us a sense of control. Maybe that's part of the allure of dieting. #MindfulEating takes a very different approach. It is about fundamentally changing your relationship with food, eating, and body. https://hubs.ly/H0ngD9m0  pic.twitter.com/CVxWB3kixv

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