As you work to navigate these uncharted waters of the #Coronavirus and all the challenges it brings, give yourself permission to choose movement as an expression of healing and joy and not as a vehicle of punishment or shame. #edrecovery https://hubs.ly/H0p60j_0

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As you work to navigate these uncharted waters of the #Coronavirus and all the challenges it brings, give yourself permission to choose movement as an expression of healing and joy and not as a vehicle of punishment or shame. #edrecovery https://hubs.ly/H0p60j_0 

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