When the shame and judgment surrounding binge urge cycles are disrupted simultaneously, the body can learn to embrace both physical and emotional hunger as equally powerful opportunities to write another healing chapter in the recovery journey. https://t.co/O1LkWbU8cn https://t.co/2iV0uGbaWs

When the shame and judgment surrounding binge urge cycles are disrupted simultaneously, the body can learn to embrace both physical and emotional hunger as equally powerful opportunities to write another healing chapter in the recovery journey.https://t.co/O1LkWbU8cn pic.twitter.com/2iV0uGbaWs

— Alsana (@alsanallc) July 30, 2020

from
https://twitter.com/alsanallc/status/1288985223758336004