Everyone is fighting some kind of battle that you can't see. For example, 18% of people in the workforce are experiencin...

Everyone is fighting some kind of battle that you can't see. For example, 18% of people in the workforce are experiencing a mental health condition. Depression and anxiety are the most common. The #stigma surrounding mental health issues, and the fact that they are not seen or spoken about with the same understanding or compassion as physical health issues, causes many individuals to feel as though they have to produce excuses to take a mental health day rather than advocating for the support they really need. By normalizing conversations about mental health issues, we can reduce the stigma that represents a huge access-to-care-barrier for people with threatening mental illnesses and create a kinder community. . . . . . . . . #eatingdisorder #recovery #healing #therapy #anorexia #bulimia #bingeeatingdisorder #gratitude #anxiety #mentalhealthawareness #selfcare #depression #mentalhealthmatters #mindfulness #healing #therapy #mentalillness #meditation #psychology #bhfyp #healthylifestyle #ptsd #yoga #hope #bhfyp #trauma #mentalhealthsupport #bipolar #suicideprevention

from
https://www.instagram.com/p/CEo87S8HHVS