Asking for help in your recovery means being in a vulnerable place. It may feel as though this vulnerability is the loss of control or the admission of weakness, but that's far from being the whole truth. Vulnerability requires courage, choosing growth requires strength, and any perceived control you may have had with your eating disorder will be replaced by radical self-care and a future with more opportunities than you've ever imagined. If you know you're ready for full recovery but feel overwhelmed by the first steps, let us help. Explore free resources by following the link in our bio or visit http://alsana.com/livechat to connect with a counselor today. . . . . . . . #community #eatingdisorder #brenebrown #quotes #eatingdisorders #recovery #edrecovery #healing #selflove #selfcare #anorexiarecovery #bulimiarecovery #edrecoverywarrior #bingeeatingdisorder #bodypositivity #alsanarecovery #healing #gratitude #ARFID #OSFED #orthorexia #mentalhealth #mentalhealthawareness #dietculturesucks #allbodiesaregoodbodies
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